K so here we go:1-have the screenshot or image somewhere on your computer
2-goto
http://www.tinypic.com/3-Click browse
4-locate your image on your computer through the pop up window & open it
5-Click the green UPLOAD NOW button
6-You will see the words "Share this Image" in orange
7-copy the code line under "IMG Code for Forums & Message Boards"
( it should be [img] something something here and then it will end with [img] again but have a slash before the 'i' in the last [img] )
8-Paste that into your forum post...
9-done
or
after step 6:
7-copy the "Direct Link for Layouts" which will just be a url
8-go to your forum post
9- click the image icon on the far right (to the right of the image icon with floppy disk-the other one)
10-paste the url into the box that pops up and press ok
11-done.. it makes the [img] brackets forum way for you...........
Might update this guide with pictures later...